B.A. (Hons) MBCT. MBSR
I work holistically with each client, drawing on my experience as a Certified Brainspotting Therapist, Mindfulness and Meditation Teacher, Addiction and TA Therapist.
Everyone’s journey is unique - I will help you create your own path to mental, emotional and spiritual health.
I typically work with clients suffering from Complex Developmental Trauma, Focal Dystonia, Codependency, Depression and Anxiety.
"I can highly recommend Georgina! She has really helped me to lower my anxiety and depression with a very kind and warm approach thanks to her Mindfulness Techniques! 5 stars services, thank you Georgina!"
- Laurie J
Focal Dystonia, Mindfulness, Transactional Analysis & Codependency Recovery.
I offer a free initial consultation call, so you can see how you feel about working with me and talk through any questions or concerns you have about the therapy process.
If we decide to work together, we will arrange weekly sessions, costing £90 for 50 minutes*.
Therapy sessions can take place online via Zoom or WhatsApp, or in person at my practice in Hove.
Please get in touch using the form below if you’d like to talk through how therapy could help you.
* Excluding Expert Focal Dystonia sessions which cost £135
Brainspotting is a powerful treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
Codependency can contribute to unhealthy relationships that are often one-sided and may be emotionally destructive. Codependency Recovery helps you look at these painful patterns and learn new ways of responding in relationships with others.
I use a model of psychotherapy called TA which is a ‘talking therapy’, designed to explore your personality and how this has shaped your current experience. TA can help you understand how you express yourself, interact with others and form relationships.
Please feel free to contact me by phone or email.
Or alternatively fill in the form below, and I will get back to you as soon as I can.
Tel: 07947 054669